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Heartwarming Berry Oats

A big bowl to warm your soul! This is really quick to make and is filled with healthy fats, fiber, protein, and nutrients!


Ingredients


Oatmeal

  • 1/2 cup of rolled oats

  • Water

  • Frozen berries

  • Cinnamon (optional)

  • Vanilla extract (optional)

  • Maple syrup (optional)


Toppings

  • Fruit

  • Nut butter

  • Chia seeds

  • Hemp seeds

  • Flax seeds

  • Granola

  • Nut milk


Method


  1. To a small pot add the oats and some water. I usually add enough water to cover all of the oats.

  2. Heat the oatmeal over medium heat, stirring often.

  3. Add in the frozen berries. Continue stirring and cooking until desired consistency, usually only a couple of minutes.

  4. Serve with toppings.

  5. Enjoy!


Personal Notes and Tips


  • You can add in the flax seeds, chia seeds, and/or hemp seeds while you are cooking the oatmeal if you would like your oatmeal to be a little thicker.

  • I love to pour some nut milk on top of the oatmeal, especially almond milk. It cools it down a little and makes it creamier.

  • You can use non-dairy milk instead of water when cooking the oats to make the consistency a little creamier.


This Recipe is From


I have tried many different recipes, and this is how I have come to make mine. The berries naturally sweeten the oatmeal and it is super simple to make.


Feel free to post a picture of your gorgeous oats on Instagram and tag me! 😊 @naturallynyla


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