Delicious vegan treat from the wonderful Earthy Andy! Any day can be a holiday with these yummies! ☃️
The Magic of Hemp Hearts
Great source of protein
Rich with vitamins
Filled with healthy fats
One of the primary sources of GLA, a harder to find fatty acid that prevents inflammation and balances hormones
Improves digestion
Boosts daily energy
Contains tons of antioxidants
Can relieve pain with high magnesium content
Supports healthy hair, skin, and nails
High fiber and saturated fat helps maintain high energy levels
Helps keep cholesterol and blood sugar levels at a healthy level
Ingredients
Bottom
1 1/2 cup smooth natural peanut butter (or any nut butter, just make sure it is one you really enjoy the taste of!)
1/3 cup maple syrup
1 tsp vanilla
1/3 cup hemp seeds
3 cups Rice Krispies or puffed cereal
Top
1 1/2 cup vegan chocolate chips
1 round tbsp peanut butter
Method
Bottom
Mix peanut butter, vanilla, and maple syrup until smooth and then add and mix in hemp seeds and Rice Krispies.
Pat into a greased or lined pan.
Top
Melt chocolate and peanut butter together and pour on top and spread evenly. Then freeze for 30 minutes.
Store them in the freezer!
Personal Notes and Tips
If you prefer the taste of a different nut butter, I would recommend using it because you can really taste the nut butter in these.
I melted my chocolate and peanut butter in the microwave and it worked just fine! Just make sure that you stop to stir it every 30-45 seconds or so to make sure it doesn’t burn.
After freezing them for a little bit, cut them into bars and store them in a container in the freezer for a snack, dessert, whenever!
This Recipe is From
Please follow her on Instagram @earthyandy
Feel free to post a picture of you making these delicious treats and tag us!🥰 @naturallynyla
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