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Mama's Glorious PB Oat Bars

At first I was a little afraid to share this recipe with you all... because these bars are addicting!!! I feel like we all have that one food that we keep hidden because we know we just can't resist, well here is mine. So, I advise you, make these with caution because they are dangerously delicious :)



Ingredients


Main ingredients:


  • 1 cup of nut butter

  • 1 cup of oats

  • 1 cup of maple syrup (or other liquid sweetener)

  • 1 cup of chopped nuts

  • Cinnamon

  • Pinch of salt

  • Little bit of vanilla extract


Additions:


  • Puffed kamut cereal/Rice Krispies

  • Shredded coconut

  • Hemp seeds

  • Chia seeds

  • Dried cranberries

  • Raisins

  • Pepitas

  • Sunflower seeds

  • Chocolate chips

  • Puffed quinoa

  • Anything you would like!


Method


  1. Mix everything in a large bowl.

  2. Lightly grease a pan (I like to use coconut oil).

  3. Pour and flatten the mixture in the pan. I honestly just use my hands to flatten it.

  4. Put them in the freezer for at least an hour so they will be easier to cut.

  5. Take them out of the freezer, slice it up and enjoy!


Personal Notes and Tips


  • I love to mix multiple kinds of nut butters. My favorite combination is peanut butter and almond butter, my mom's is sunflower and peanut butter. Get creative they are all so good!

  • Instead of making bars, you can easily change them to balls. Just roll them up and stick them in the freezer!

  • They are very sticky so store them in the freezer to enjoy whenever. 😋

  • One of the best parts of this recipe is allows for so many delicious variations! I love to try a new combination every time I make it.


This Recipe is From


My mom originally found this recipe online and has taken the liberty to put her own spin on it! Her Instagram is @emilysinstag


Feel free to post a picture on Instagram and tag us! 😉 @naturallynyla



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